Premature Ejaculation Causes

November 12, 2012

Premature Ejaculation Causes

Premature ejaculation causes dissatisfaction in the bedroom and can be the root of other problems for a man. Identifying and treating the condition can make men happier and more confident.

When it comes to premature ejaculation causes, it is important to remember that what seem perfectly fine to one person may not seem fine to another. The reaction of a man’s significant other can also greatly affect whether or not help is sought. While the average ejaculation time for a man is about three minutes after starting intercourse, many men find this to be insufficient. Whether or not a man is really suffering from premature ejaculation depends on his normal performance as well as his own perception. If you are not happy with your performance, there is no reason to not seek some sort of assistance or advice.

Normal or Abnormal?

The average time for ejaculation may seem low to a great deal of men simply because of the standards that have been placed upon them by things such as adult films. What goes on in an adult film is often not the normal and should never be used as a comparison. There are a number of things to keep in mind when determining whether or not you really need to identify possible premature ejaculation causes. There are three standard signs of premature ejaculation:

  • Ejaculating as soon as an erection is achieved

  • Reaching climax immediately before penetration

  • Climaxing right after penetration

If you do not fall into one of the above categories but are still not happy with your sexual performance, there are exercises and techniques that can be used to help with control. It should also be noted that up to 75% of women cannot reach climax with intercourse alone. Even in these cases, women often need at least 15 minutes of intercourse. This means that you should not feel abnormal simply because you and your partner may not be syncing up in the bedroom. It may be necessary to explore additional sexual techniques in order to keep everyone happy.


Premature ejaculation causes vary greatly from one person to the next. The severity of the ejaculation problem depends on the direct cause. Some may go away in time while others may require medical intervention of some sort. Common causes are:

  • Illnesses such as urinary tract infections

  • Smoking

  • Cold medications and other over the counter drugs

  • Feelings of guilt

  • Stress

  • Psychological strain such as anxiety

  • Some prescription medications have side effects regarding sexual performance

Because each person is different, some people may perform just fine under some situations while other people may not even be able to get an erection. It is important to try to identify the contributing factors to your premature ejaculation so that you can focus on finding the treatment option that will work best for you.


Treatment options vary depending on the premature ejaculation causes. At the moment, there are no approved premature ejaculation medications available on the market. Some doctors may prescribe anti-depressants which block serotonin. This effect can result in a decrease in sensitivity so that a man can last longer during intercourse. Men that are having problems due to psychological problems will see their performance improve as other issues resolve. Other treatments involve a mixture of techniques and tricks which will help with control. Easy to try methods include:

  • Pelvic exercises also known as Kegel exercises

  • Wearing a condom

  • Masturbating a few hours before intercourse

  • Penis rings

  • Desensitizing creams

The great thing about many of these “treatments” is that they can help men of all performance levels increase their stamina and endurance. If one thing doesn’t work, it is a simple matter of moving on to the next.


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