Indications of B12 Deficiency Symptoms

November 12, 2012

Indications of B12 Deficiency Symptoms

Vitamin B12 deficiency symptoms are very difficult to diagnose as many of these symptoms mimic many others. Early indications of B12 deficiency are sometimes recognized as normal signs of aging. In some cases symptoms of low or low/normal levels can be striking and in many of these cases B12 deficiency is not taken into account as the indications are not considered to be associated with low or medium B12 levels. It is not unusual for B12 deficiency symptoms to go undiagnosed. Frequent indications associated with B12 deficiency symptoms are neurological vitamin B symptoms such as delusions, headaches, depression, mental confusion, paranoia, impulse control issues, needles and pins in hands and feet and imbalance. Indications of symptoms of B12 deficiency associated with the gastrointestinal areas are losing weight, heartburn, bloating, and nausea, loss of appetite, vomiting, diarrhea and constipation. Paleness, short of breath after little or no exertion, fatigue, white spots appearing on the skin, usually the forearm due to the melatonin decreasing are some other indications of B12 deficiency, and these occur due to the lack of red blood cells being created. As red blood cells are needed to carry oxygen to all the cells, when not enough are being produced the body is being starved of oxygen. No less than two tests are required to determine if you are suffering from B12 deficiency symptoms therefore it is important to contact your health care professional. The test may show as having normal levels of B12 but your body is not receiving enough to function as it should. Vegans, in most cases, are usually required to take a supplement. Should you believe you may have a deficiency in the B12 levels, visit your health care professional and discuss with them the possibility of having a B12 injection. The doctor can administer the injection but there are some who prescribe injections at the home. B12 deficiency symptoms are very serious and many people may not be aware they have this disorder which can be associated with the development of chronic diseases such as fibromyalgia, cancer and heart disease. B12 is a red crystalline substance which is required for every cell in the body to allow blood to form and tissues to grow. B12 is also required for neural cells as it helps to form myelin which forms around the nerve cells to give protection. B12 also allows the fat and protein in the body to metabolize. B12 also works to lessen homocysteine levels within the body. This amino acid is toxic and there is some research showing a connection with raised homocysteine levels to cardiovascular disease, Parkinson’s and Alzheimer’s disease and cancer.


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