Beef up Your Energy Levels with B12 Shots

November 12, 2012

Beef up Your Energy Levels with B12 Shots

Feeling really run down? Can’t stay awake at work? Invigorate with B12 shots.

It’s all too common today that people are feeling run down. We are experiencing phenomenal mental and physical stress. Your body and brain are going at warp speed. This has an effect of burning up a lot of B vitamins and in particular B12. If you’ve gotten to the point that you can’t stay awake at work, it’s time to be thinking about B12 shots. B12 deficiencies are serious and should not be left unresolved. B12 shots may be needed.

Vitamin B12 is Necessary for Red Blood Cell Production

B12 is an essential B vitamin that is responsible for making red blood cells and is important for maintaining healthy neurons and nerves. B12 deficiencies generate fatigue, anemia, skin diseases, and loss of cognition, concentration and focus. Low levels of B12 cause anemia due to the lack of red blood cells. Red blood cells carry oxygen to all your tissues and organs. This is important for glucose metabolism and the production of ATP. ATP is the energy currency of the cell that runs most of your metabolic pathways. Less oxygen in your system causes your metabolic pathways to become sluggish making you feel tired. If this has happened to you, you might consider going to your healthcare provider for some B12 shots. Interestingly, B12 has been linked to weight loss so that is an added benefit if you are over weight.

A Blood Test will Tell you if your are B12 Deficient

Your physician can run a blood test to determine if you have low blood levels of B12. Depending on your levels, it can be determined whether you need a round of B12 shots or whether supplementation and/or diet will correct the problem. B12 shots have become rather trendy as a number of actors and actresses have gotten them on a regular basis. Don’t jump on the band wagon just yet. Over dosing on B12 has a number of serious consequences. Your doctor will discuss this with you and give you information on symptoms of B12 overdose.

You can Give Yourself B12 Shots

If you require regular injections of B12, it may become inconvenient to keep going to the doctor’s office. It is possible to inject yourself at home. However, your initial B12 shots should be done at the doctor’s office. Your healthcare provider or other healthcare professional can instruct you on how to give yourself a shot. Some individuals need to take shots once or twice a week while others may need shots once or twice a month. So, you see that adds up. Not only in travel time but also doctor visit expense. It’s something to think about. Eventually, you should be able to take supplements.

So, if you are really feeling fatigued, can’t stay awake during the day and just can’t get motivated to do anything, B12 shots may be the answer. B12 shots will boost your energy levels, increase your focus and concentration and overall cognitive ability. You’ll feel like a brand new person.

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