Tag: WHR

Working Out Your Optimum Body Mass

Working Out Your Optimum Body Mass

With the world becoming such a health conscious place, many people are curious to know how much they should weigh. Height, sex, age, muscle-fat ratio and bone density are all factors, which must be considered in order to determine this. One method to use is to calculate your Body Mass Index (BMI), which deals with [...]

November 12, 2012 More
Weight Loss Basics: How Much Should I Weigh?

Weight Loss Basics: How Much Should I Weigh?

Before you can successfully land safely lose weight, you need to know just how much weight you should lose. In order to do that, you must first answer the question, “How much should I weigh?” Ideally, the question of how much should I weigh needs to be answered by your doctor. But there are ways [...]

November 12, 2012 More