Tag: Vitamin B12

Vegan Diets
If you are a Vegan then your diet is vegetarian. This means that meat, eggs, dairy products and all other animal-derived ingredients are excluded. Some vegans will not eat foods that are processed using animal products, such as refined white sugar. Although there is some debate as to whether certain foods, such as honey, fit [...]

B12 Deficiency may Cause Chronic Fatigue
A major symptom of B12 deficiency may be chronic fatigue and cognitive dysfunction. But this is easily corrected. Vitamin B12 plays many roles in the biological system. In particular it is responsible for the formation of red blood cells and it protects neurons and nerves. It is also responsible for the absorption of vitamin B9 [...]

B12 Injections may Become Necessary When you are Extremely Fatigued
Do you feed run down and just can’t stay awake? You might need B12 injections. Vitamin B12 is an essential B vitamin in that your body can’t make it. You must take it in your diet. Although B12 has many functions it is important for making red blood cells and maintaining the nervous system. If [...]

Beef up Your Energy Levels with B12 Shots
Feeling really run down? Can’t stay awake at work? Invigorate with B12 shots. It’s all too common today that people are feeling run down. We are experiencing phenomenal mental and physical stress. Your body and brain are going at warp speed. This has an effect of burning up a lot of B vitamins and in [...]

Numbness of the Legs
Loss of sensation in one or both legs is known as leg numbness. The numbness may extend to your toes, and generally occurs due to lack of blood supply or nerve damage. Causes Infection, inflammation or injury of the legs can lower the blood supply, or damage the nerves of the limbs. This can lead [...]

The Signs and Symptoms of Low Iron
Iron is an important metal used by the body and brain for many purposes. One of its major jobs is to bind to hemoglobin and attract oxygen molecules. Hemoglobin in turn is carried by red blood cells to every tissue and organ of the body and delivers oxygen to those cells so they can carry [...]

You Need to pay Attention to B12 Deficiency Symptoms
B12 deficiency symptoms should not be ignored. Vitamin B12 plays many important roles in the body, many of which you may not be aware of. Vitamin B12 is important for the production of red blood cells so B12 deficiency symptoms involve anemia which generates severe fatigue (tiredness). Vitamin B12 is important for DNA replication when [...]

Do Not Ignore Tingling in Hands and Feet
Tingling in hands or feet is not a disease, but can be a symptom of one. There are numerous reasons for tingling in hands or feet which include potentially lethal causes such as stroke or diabetes. Other causes are for chronic but non-lethal conditions that tend to do better the sooner the patient can begin [...]

Diet
Prevention of disease is the cornerstone of a healthy life and what you eat has an enormous impact on your chances of avoiding disease. A poor diet is one of the major causes of problems such as heart disease, diabetes, and obesity. Diet is defined as the amount and kind of food and drink that [...]