Tag: tea
Throat remedies
Sore throats are a seemingly minor and very complaint which can nevertheless make the sufferer feel very uncomfortable and in considerable pain. Most sore throats only last a brief time – disappearing on their own after a few days without any treatment. A natural throat remedy may the answer to pain relief during these periods [...]
Common Methods for Eye Stye Treatment
A stye is mainly caused by staphylococcal bacteria which lives in the nose and is passed to the eyes. Sties can be caused by conjunctivitis, poor health and other eye infections. A stye develops because the gland at the eyelid becomes infected and a small lump appears on the eyelid. This can be seen in [...]
Here are some Sore Throat Home Remedie
There are various sore throat home remedies which are effective if you are suffering from sore throat which has been caused by a virus. Gargling with warm, salty water helps in reducing swelling and relieves discomfort and is one of many sore throat home remedies. At least once an hour gargle with 1 tsp of [...]
Top Tips for a Flat Belly
In order to successfully achieve your goal of a flat belly, there are a few simple rules you have to follow. Before we get to that you need to know that your body burns 10-20% of the calories you intake, simply by digesting the food. This means your body is doing some of the work [...]
Remedies to treat a sore throat
Sore throats may be common but they can also be painful and irritating. Most if the time they will clear up of their own accord in a few days but before it does you may need some kind of relief to ease the symptoms. Herbal and natural remedies such as teas, mouth washes and lozenges [...]
The Best Fat Burning Foods
With so much hype currently about the best kinds of diet plans and tricks to losing weight, its not surprising that the question on many peoples lips, is what are the best fat burning foods. Many people believe that the best fat burning foods are the hot, spicy and exotic foods such as chilli peppers, [...]
What You Need to Know About a Gall Bladder Diet
The gall bladder is a small organ that does a big job digesting certain nutrients such as fats. Inside of this little pouch are bile salts that help digest fat sent to it from the liver. But if a person has too much fat in their diet, then the salts do not work properly. The [...]
Best Metabolism Boosting Foods
Help yourself lose weight by selecting to eat metabolism boosting foods. These foods are more thoroughly digested by the body so that they will not go into already existing fat deposits. Eating several small meals throughout the day can also help speed up your bodys metabolic rate. The body needs to calories to digestion – [...]
What makes the Paleo diet food list
It isnt always easy to know which foods do and do not make the paleo diet food list. They key factor of the diet to remember is that if our hunter-gatherer ancestors didnt eat it, then we shouldnt either. Below is the paleo diet food list to advise you on the foods that are encouraged, [...]
4 Weeks Pregnant
This is a crucial period of development during a pregnancy. At 4 weeks pregnant and onwards it is best to avoid contact with any substances which may harm the fetus, such as toxins and pollutants. Tobacco and alcohol are the main substances to cause malformations and deformities in the fetus. Any form of substance abuse [...]
What is the yeast infection home remedy?
A yeast infection is caused by the imbalance of yeast cells in the vagina. Yeast is always present and required in the body of both women and men. However, when an imbalance occurs in the vagina for some reason the yeast cells are able to multiply, increasing in number and leading to an infection. Yeast [...]
Look out for these earliest signs of pregnancy
Some of the earliest signs of pregnancy can reveal themselves physically, emotionally and in some cases even in dreams. Some women claim to know that they are pregnant from the moment of conception, where as others can go for weeks and months not recognising some major physical signs. This is most often the case in [...]
4 Natural Morning Sickness Remedies
Morning sickness only happens to 50% of pregnant women. But those 50% with morning sickness sure suffer and are desperate for morning sickness remedies. Morning sickness can happen at any time of day, but mostly when the womans stomach is empty, such as when she wakes up from sleep. The sudden waves of nausea are [...]
Tips for getting pregnant
The most obvious of the tips for getting pregnant and action you need to take first in order to pregnant is stop taking the contraceptive pill. It can take your body up to a few months for the menstrual cycle to become regular but for many women it will only around 1 month from stopping [...]
Yeast Infection Home Remedy for Men and Women
Yeast infections or Candida make anyone miserable. The burning, itching, stinging and continual amount of pain make you wish you did not have genitals. If you have never experienced a yeast infection before, contact your doctor, gynaecologist or proctologist, just to make sure you do not have something more serious such as a kidney infection [...]
Looking for a Simple Diet? Try the Slow Carb diet
Did you know that it is possible to lose 20 pounds easily in 1 months time? It really is possible with the right exercise, diet and supplementation. Twenty pounds is equivalent to two dress sizes or pant sizes depending on what you wear. In fact, as you exercise and build lean muscle, your weight appears [...]
Need more Iron? Check out this Iron Rich Foods List
Iron-deficiency anemia is a common dietary problem throughout the world. Many people don’t get enough iron for one reason or another. Whether you don’t eat the proper foods, have had surgery, have blood disorders or are a female who has heavy menstruation. This common form of anemia comes about because you don’t have enough iron [...]
Should You Follow the Paleo Diet Food List?
The Paleo diet or Caveman diet is yet another fad diet created to sell a lot of books and Paleo diet-related products. It is based on conjecture rather than sound nutritional, evolutionary or anthropological science. The author of the Paleo diet food list is considered to be Walter L. Voeglin. He was a gastroenterologist – [...]
What Is On the Paleo Diet Food List?
The Caveman diet or Paleo diet is a diet based on foods that ancient humans were thought to have consumed during the Paleolithic era. This was when humans still relied on hunting and foraging for whatever food they could find and long before humans became herders and farmers. The Paleolithic age ended about 10,000 years [...]
Foods that Burn Fat
If you are aiming to adopt a healthier lifestyle then along with changing your diet to include foods that burn fat, exercise for at least 30 minutes three to four times a week, choose to drink more water if you are not doing so already and try and aim for 7 to 8 hours sleep [...]