Tag: Pierre Dukan

The Dukan Diet and Its Different Stages

The Dukan Diet and Its Different Stages

The Dukan Diet refers to a nutritional approached based on protein. It was created by a French dietician and nutritionist named Pierre Dukan. In a nutshell, the Dukan Diet focuses on the way that primitive men ate back in the day. It includes a hundred foods in total, 28 of which are plant-based and 72 [...]

November 12, 2012 More
Dukan Diet Plan – What Can You Eat?

Dukan Diet Plan – What Can You Eat?

The Dukan Diet plan first came out a decade ago when a French doctor named Pierre Dukan created it to treat people who were obese. In today’s day and age, however, the Dukan Diet plan is used to lose and maintain weight in a healthy manner. In a nutshell, it has four stages that are [...]

November 12, 2012 More