Tag: brazil

Healthy snacks for weight loss

Healthy snacks for weight loss

Snacking on the wrong things can be a cause of weight gain, but by choosing healthy snacks you can not only lose weight but also reduce cholesterol and your risk of heart disease. Anyone who is trying to lose weights knows how hard it is to resist the urge to snack when it hits. Magazines [...]

November 12, 2012 More
How Do People Become Allergic to Peanuts?

How Do People Become Allergic to Peanuts?

Peanuts are very common foods that cause allergies and they usually show up in all sorts of different foods, too. But how do people become allergic to peanuts, exactly? The Truth about Peanuts You might not know this, but peanuts aren’t actually nuts; they are legumes. However, they have the same kind of proteins as [...]

November 12, 2012 More
Obesity Statistics

Obesity Statistics

Obesity statistics are quite scary to look at. It is a modern problem – statistics to chart overweight and obese individuals were not even in existence even as recently as 50 years ago. People everywhere are putting on weight and getting fatter, and forecasts estimate that the amount of people who are medically obese will [...]

November 12, 2012 More
How to make the paleo diet food list and what is on it

How to make the paleo diet food list and what is on it

Deciding what you are going to eat each day or what meals to prepare for your family can become like a boring chore that you simply have to do each day. This has become a common complaint for dieters trying to stick to the paleo diet. For those who have not yet heard of it, [...]

November 12, 2012 More
What makes the Paleo diet food list

What makes the Paleo diet food list

It isn’t always easy to know which foods do and do not make the paleo diet food list. They key factor of the diet to remember is that if our hunter-gatherer ancestors didn’t eat it, then we shouldn’t either. Below is the paleo diet food list to advise you on the foods that are encouraged, [...]

November 12, 2012 More
Vitamin B12 Benefits and Weight Loss

Vitamin B12 Benefits and Weight Loss

Vitamin B12 or cobalamin is a little vitamin that does a lot of work in your body. Among its many jobs includes: Making red blood cells Keep hair follicles healthy Keep skin healthy Helping the central nervous system function Helps body to burn off calories Vitamin B12 benefits include helping you to maintain your energy [...]

November 12, 2012 More
The Best Sources of Calcium in Food

The Best Sources of Calcium in Food

Although calcium nutritional supplements are easily available, doctors and nutritionists are unclear if they work. Calcium needs vitamin D in order for the body to be able to digest it. People usually get enough vitamin D through exposure to sunlight and through their diet. Because supplements are an unreliable form of calcium, experts agree that [...]

November 12, 2012 More
Kid Nutrition Quick Tips for Parents

Kid Nutrition Quick Tips for Parents

Some Nutritional Ideas to Help Children to grow Healthily Learn what you need to feed the kids to ensure that they develop healthily and grow up fit and strong. All parents want their children to grow up fir and healthy but that won’t happen on its own. Mums and dads have to have an input [...]

November 12, 2012 More