Tag: brazil
Healthy snacks for weight loss
Snacking on the wrong things can be a cause of weight gain, but by choosing healthy snacks you can not only lose weight but also reduce cholesterol and your risk of heart disease. Anyone who is trying to lose weights knows how hard it is to resist the urge to snack when it hits. Magazines [...]
How Do People Become Allergic to Peanuts?
Peanuts are very common foods that cause allergies and they usually show up in all sorts of different foods, too. But how do people become allergic to peanuts, exactly? The Truth about Peanuts You might not know this, but peanuts aren’t actually nuts; they are legumes. However, they have the same kind of proteins as [...]
Obesity Statistics
Obesity statistics are quite scary to look at. It is a modern problem – statistics to chart overweight and obese individuals were not even in existence even as recently as 50 years ago. People everywhere are putting on weight and getting fatter, and forecasts estimate that the amount of people who are medically obese will [...]
What makes the Paleo diet food list
It isnt always easy to know which foods do and do not make the paleo diet food list. They key factor of the diet to remember is that if our hunter-gatherer ancestors didnt eat it, then we shouldnt either. Below is the paleo diet food list to advise you on the foods that are encouraged, [...]
How to make the paleo diet food list and what is on it
Deciding what you are going to eat each day or what meals to prepare for your family can become like a boring chore that you simply have to do each day. This has become a common complaint for dieters trying to stick to the paleo diet. For those who have not yet heard of it, [...]
Vitamin B12 Benefits and Weight Loss
Vitamin B12 or cobalamin is a little vitamin that does a lot of work in your body. Among its many jobs includes: Making red blood cells Keep hair follicles healthy Keep skin healthy Helping the central nervous system function Helps body to burn off calories Vitamin B12 benefits include helping you to maintain your energy [...]
The Best Sources of Calcium in Food
Although calcium nutritional supplements are easily available, doctors and nutritionists are unclear if they work. Calcium needs vitamin D in order for the body to be able to digest it. People usually get enough vitamin D through exposure to sunlight and through their diet. Because supplements are an unreliable form of calcium, experts agree that [...]
Kid Nutrition Quick Tips for Parents
Some Nutritional Ideas to Help Children to grow Healthily Learn what you need to feed the kids to ensure that they develop healthily and grow up fit and strong. All parents want their children to grow up fir and healthy but that wont happen on its own. Mums and dads have to have an input [...]