Using a Natural Remedy for Coughs

November 12, 2012

Using a Natural Remedy for Coughs

Finding just the right remedy for coughs can make the difference between a person feeling miserable or feeling really good. Untreated coughing can interfere in day-to-day activities.

While it may be aggravating, coughing is part of the body’s natural defense system. The function of coughing is to keep foreign objects out of the lower and upper respiratory passages. While it can be tempting to find a remedy for coughs as soon as they occur, coughing should only be suppressed in certain situations. Coughing can be separated into two different categories, productive and nonproductive. A productive cough is when a person is successfully coughing up mucous from the airways. This type of cough should not be suppressed because the clearing of the lungs will assist in helping the problem clear up faster. A nonproductive cough is when you are dry coughing. This can be painful and annoying. If you are in this type of situation, consider using a remedy for coughs.

Causes

Coughing is a natural reaction of the body in order to attempt to clear the body’s airways. It is an involuntarily reflex caused by the sensory nerves in the lungs and breathing passages being stimulated. Every person has experienced it at some point in time and may have found the experience extremely uncomfortable. Depending on the causes, one remedy may work better than another remedy for a cough. Taking the time to try to understand the causes of a cough may help with treatment options. Some common causes are:

  • Smoking can cause a common problem with airways

  • Asthma, emphysema, and any other illnesses of the lungs

  • Sudden weather changes

  • Pharynx and larynx inflammation

  • Allergies caused by allergens including pollen, smoke, mold, dust, and chemical irritants

In general, anything that may irritate or inhibit the ability of your body to breathe can initiate the coughing response.

Home Treatments

Finding the perfect remedy for cough that best suits your needs can take some trial and error. Many people prefer home remedies because they do not rely on a list of unpronounceable ingredients and expensive medications. These remedies are not as harsh on the body and can safely be used as needed for relief:

  • Gargle with warmed up spinach juice for a dry cough

  • Soak almonds until you can easily remove the skin. Mix the almonds with 20g of sugar and butter so that a fine paste is created. Eat this past daily at breakfast and dinner.

  • Make a natural cough syrup by mixing onion juice and honey. Drink this concoction 2-3 times throughout the day.

  • Boil mint and eucalyptus leaves together in some water. The vapors from the boiling should be inhaled in order to work as an effective remedy for cough.

  • Increase your grape intake in order to help your cough be more effective in clearing mucous.

  • Adding garlic to your dinner twice a week can serve as a simple cough remedy.

  • An immediate relief to coughing is to fill a sliced lemon with salt and black pepper. Suck on the lemon.

  • Herbal teas such as those made from holy basil or aniseed can be drunk on a regular basis in order to soothe coughing.

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