Things you Should Know About Bach Flower Remedies

Bach flower remedies help to relieve negative thoughts and bring you to a state of well being. How many of these remedies do you know?
Are you down in the dumps? Are you having negative thoughts you would like to get rid of? Look no further. Bach flowers contain components that will ease your negative thoughts and give you a positive mental attitude. Bach flower remedies will help you restore your natural balance and give you peace of mind.
What is a Bach anyway. Well, he’s a doctor and biologist who studied bacteriology, immunology and homeopathy. He lived during the late eighteen hundreds and died in 1936. He spent time searching for plants and flowers that would bring back emotional balance and alleviate negative thoughts. Today this is known as the 38 Bach Flower Remedies (BFR). Dr. Bach believed that physical disease was generated by unbalanced minds and souls. He felt that stress such as anxiety and fear could lead to a weakened immune system and eventually illness. So, let’s take a look at the Bach flower remedies.
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Loss of interest and focus
Clematis – take this when you’re day dreaming and can’t collect your thoughts
Honeysuckle – when you are overly nostalgic and need to come forward
Wild rose – when you don’t care about anything
Olive – when you are fatigued
White Chestnut – plagued with unorganized thoughts
Mustard – down in the dumps, depressed
Chestnut bud – can’t get out of a rut, repeatedly making mistakes
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Have a sense of loneliness
Water violet – want to be along all the time
Impatiens – You guest it, when your are impatient
Heather – self centered and self absorbed
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Easily influenced by others
Agimony – when you hide behind your smiles yet have problems
Centaury – just can’t seem to say no
Walnut – you are threatened, you need a safe place
Holly – you are plagued with petty jealous or suspicions
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Experiencing discouragement
Larch – when you have low self esteem
Pine – when you are self punishing
Elm – feel burdened for all you have to do
Sweet chestnut – mentally and physically fatigued
Star of Bethlehem – experiencing dread and need help
Oak – over zealous to our responsibilities
Crab apple – see yourself poorly inside your mind
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Experiencing fear
Rock rose – your experiencing dread and about to panic
Mimulus – unusual fear of everyday things
Cherry plum – afraid you will lose control
Aspen – neurotic behaviors and unfounded fear
Red chestnut – you are afraid for others
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Having doubts about everything
Cerato – not sure you can do the job
Scleranthus – can’t make up your mind
Gentian – too easily discouraged
Gorse – having negative thoughts in general, nothing works right
Hornbeam – experiencing “Monday Morning” feeling
Wild oat – too many choices creating indecision
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Worry too much about others
Chicory – expect others to abide by your rules
Vervain – narrow minded and over zealous
Vine – rigid and domineering
Beech – overly critical of others
Rock water – rigid with high standards
Bach flower remedies are meant to be taken by placing 2 drops of the extract of a given flower or plant in a glass of water and slowly sipped throughout the day. For multiple behavioral issues mix and match various flowers and plants. If yo want to try this, make sure you get good quality extracts from your health food store. There’s a lot of truth in these remedies. So, why not give them a try.
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