Period Symptoms of Irregular Menstruation

November 12, 2012

Period Symptoms of Irregular Menstruation

Even though many women have normal monthly periods, about 30% of women suffer from irregular menstruation cycles, also known as metrorrhagia, which is often accompanied by severe period symptoms.

In general, every woman that has started puberty and not yet entered menopause have a period. It can often be a painful experience but period symptoms can vary greatly from one woman to the next. The length of time between each menstruation is about 28 days but can be as high has 35 days. One of the easiest ways to determine whether or not you have a regular period is to keep track of the dates that they begin and end. On average, the difference in starting dates should be about 1-3 days. Once bleeding begins, it can last anywhere from three to nine days depending on the individua.

Do you suffer from Irregular Menstruation?

Normal period symptoms can sometimes be confused for metrorrhagia. The key to identifying any problems is to pay close attention to your body’s natural cycle. What may be normal for you may not be normal for someone else. With this in mind, make sure to always check with a medical professional if you are concerned about the direction of your period. Many types of irregular periods have to do with the amount of bleeding taking place. Some of these types may or may not be noticed right away. The common ones include shorter periods, very heavy periods, very light periods, and missed periods. There may also be a noticeable increase in pre-menstrual symptoms such as extreme pain and cramping which can signify a more severe issue.

Causes of Irregular Periods

Some women may naturally suffer from metrorrhagia and will require medical assistance for treatment. Other women may develop irregular period symptoms from any of the following reasons:

  • Excessive alcohol drinking or smoking

  • Lack of a nutritious diet

  • Excessive strain or stress on the body as a result of things such as exercise

  • Nutrition deficiencies resulting from eating disorders

  • Extreme loss of weight or weight gain

  • Hormone imbalances such as those that occur with puberty or pregnancy

  • Medical conditions affecting the female reproductive system such as Polycystic Ovarian Syndrome

  • Miscarriages

  • Stress and anxiety

  • Depression

Treatment Options for Women

Fortunately for women, there are a number of ways to treat your irregular period symptoms. Whether you are simply uncomfortable or are having problems pinpointing ovulation times for pregnancy, it is a good idea to try to get your body back into sync. Lifestyle changes, alternative medicine options, and surgery or drugs are different ways to treat metrorrhagia.

The main lifestyle changes that should be considered are things which would reduce stress, increase overall health, and supplement any nutrient deficiencies such as:

  • Exercising

  • Meditation and relaxation techniques

  • Increase water intake

  • Lose or gain healthy amounts of weight

  • Take nutritional supplements

If these small changes are not enough to make you feel better, herbal supplements and alternate methods can be used. Massages, acupuncture, and a multitude of herbs can keep the body relaxed and stress free. This will allow the body’s natural defense mechanisms to operate more efficiently. In extreme cases, it may be necessary for a health care professional to become involved. Prescription medications and surgery can help with irregular period symptoms that are the result of a more severe issue.

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