N-Acetyl Cysteine is a Powerful Modified Amino Acid

November 12, 2012

N-Acetyl Cysteine is a Powerful Modified Amino Acid

N-Acetyl Cysteine (NAC) is a powerful modified amino acid that is responsible for for a number of reactions in the body. It has the ability to donate sulfur and methyl groups, turn into a powerful antioxidant, boost the immune system, contribute to detoxification, scavenge nasty heavy metals, inhibit cancer cells and break down excess mucus.

N-Acetyl Cysteine is a breakdown product of the amino acid L-Cysteine so it is naturally produced in the body. It plays an important role in regenerating glutathione which is a powerful antioxidant and anti-carcinogen that removes free radicals from all your cells preventing molecular and cellular damage allowing for longevity. It has been reported that NAC can protect against acetaminophen (Tylenol) toxicity and is used in hospitals for patients who present with this pain reliever poisoning. Recall, Hospitals prefer Tylenol. NAC has been used to treat liver failure from many causes. NAC not only has powerful antioxidant properties, it has the ability to remove heavy metals from the body by binding to them and carrying them out of the body. This is particularly true for lead, mercury and arsenic.

Once N-Acetyl Cysteine has been converted to glutathione, the immune system gets assistance. Glutathione helps to carry nutrients to white blood cells and helps to protect their cell membranes. You might think you should take glutathione as a supplement as opposed to NAC but you would be wrong. Glutathione has very low absorption in the gut were NAC has higher absorption. Just take some NAC and let your body convert it into glutathione.

N-Acetyl Cysteine works wonders on excess mucus production particularly in the lungs. It has the ability to break disulfide bonds in mucus molecules effectively making the mucus molecules smaller and more fluid. This is important for individuals who have bronchitis, flu or pneumonia. This not only lessens symptoms of congestion but can also prevent recurrences of respiratory distress. Research demonstrates that larger doses of NAC up around 1200mg daily may prevent influenza but certainly with lessen symptoms and duration of infection.

N-Acetyl Cysteine just keeps on giving. Recent research demonstrates that NAC slows down the proliferation of specific cells in the large intestine that may become cancer cells in individuals who have polyp issues. Currently, NAC is being studied as a possible therapy for AIDS patients.

If your interested in adding NAC supplements to your diet, it is recommended you take somewhere between 250 to 1500mg a day to be able to reap medical benefits from this amino acid. If you plan on doing so, you need to be aware that NAC lowers your level of vitamin C, zinc, copper and some other trace minerals. It is suggested that you take 2 to 3 times as much vitamin C as you normally do and supplement with small amounts of zinc and copper to keep everything in balance. Otherwise, N-Acetyl Cysteine is safe to use in the 250mg to 1500mg range however, if you experience any adverse side affects just stop using it.

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