Muira Puama

November 12, 2012

Muira Puama

Muira Puama is a herb that provides a range of health benefits and is therefore gaining popularity as becomes more well known. Read on to find out how it can benefit both men and women.

What is Muira Puama?

Found in regions of South America, Muira Puama is an herb that offers a variety of health benefits. As research into the plant continues, more and more is being revealed about Muira Puama and the vast variety of ways in which it can maintain and improve human bodily functions. It has been well known and used in the past to improve male sex drive but current research is suggesting that it should also be popular with the women. Fatty acids, sterols and alkaloids, which the herb contains in plentiful amounts, are what make the Muira Puama so special.

Improved blood flow

The primary reaction of the body to this herb is increased blood flow and enhanced circulation. This is why the plant was originally considered to be good for enhancing male libido. This fact remains to be true and studies now suggest that the reaction of increased sexual arousal is the same in women. In addition to this, increased blood flow also promotes higher energy levels as well as maintains the functioning of the gastrointestinal tract. One slight side effect, which is associated with the increased sexual libido, is a raise in blood pressure. Further areas that are affected by muira puama benefits include:

The female reproductive system

Muira puama helps to maintain a healthy reproductive system and also stimulates the production of sexual and reproductive hormones in females. Some people also claim that the herb, when consumed over a long period of time, heightens sexual sensations and can lead to multiple orgasms due to the increased blood flow to the pelvic region.

The nervous system

Both the male and female nervous system can benefit from taking muira puerma. This is though to be down to the increased blood flow and stimulation of cells, which causes greater sensitivity to sensation.

Energy levels

Women who regularly consume muira puama have reported a reduction in stress levels. This then leads to higher energy levels and is probably due to the blood working extra efficiently and delivering increased amounts of oxygen to the cells and tissues. The herb is thought to be particularly effective in reducing symptoms of fatigue in women during and after their menstrual cycle.

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