Home remedies for treating fibroids in the uterus
Fibroids in the uterus are a common condition that occurs most often during a womans childbearing years. In most cases there are no symptoms or problems that accompany the tumors but occasionally this may not be the case. In extreme cases the woman may have to have her uterus removed, which means that she will no longer be able to have children. There are a number of home remedies that can be used to prevent or treat fibroids in the uterus. As always the best method for treating a condition is in the prevention of the condition. Natural remedies are some of the best and most effective forms of treatment.
A proper balanced diet
It is important to eat a diet that is high in fruit and vegetables and low in red meat and beef. Whole grains are also important for a healthy diet and can help to prevent the development of fibroids in the uterus. Both dairy products and red meat can affect the levels of estrogen in women and can therefore increase the likelihood of developing uterine fibroids as well as promote their growth.
Eat more soy
Soy is an ingredient that should be added to the diet wherever possible as it is thought to help control estrogen levels. Soy contains certain proteins that challenge the estrogen and keep it at a safe level. This prevents the estrogen from being able to promote the growth of fibroids in the uterus.
Herbs and supplements
There are a number of herbs that can be taken as supplements in order to prevent and shrink fibroids in the uterus. Some of them include milk thistle seed, dandelion seed and yellow dock root.
Drink plenty of water
Drinking water, exercising regularly and maintaining a healthy body weight will all help to prevent estrogen levels in the body from rising. This is because fat cells hold onto estrogen so by losing some weight it will reduce the levels of estrogen. Drinking plenty of water is essential for maintaining general good health and keeps all of the organs functioning properly. Water also helps to flush out all of the bad toxins within the body. 10 to 12 cups per day is the recommended amount of water that should be drunk on a daily basis. This will ensure that the body remains hydrated. Keeping your body clear of toxins should also help to prevent the development of fibroids in the uterus.
Apple Cider Vinegar
Apple cider vinegar is another home remedy thought to shrink fibroids in the uterus. A shot glass of cider vinegar taken every day is believed to be effective. The best way to drink a shot glass of cider vinegar is to add it to a glass of water. It may not taste too good but it should prove to be effective.
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