Blue green algae

November 12, 2012

Blue green algae

Blue green algae is a combination of Spirulina and Aphanizomenon flos aquae (AFA). Taking the supplement can provide a great number of health benefits.


Spirulina is an algae that can be found naturally but also cultured and grown in laboratories. AFA is in greater natural supply and can be found in considerable quantities at the Upper Klamath Lake in Oregon. When combined together it is known as blue green algae. The mixture is now becoming increasingly popular taken as a supplement to provide the body with a number of health benefits as well as reducing the symptoms of certain health problems and illnesses.

Nutritional benefits

According to Medline Plus, blue green algae is an abundant source of a variety of nutrients that are essential for the healthy and proper functioning of the human body. Blue green algae is made up of between 50 and 70% protein, contains all of the essential amino acids and is high in vitamin A, complex-B vitamins as well as vitamin E. Additionally it has been said that blue green algae contains more beta-carotene than is found in carrots. Being such as rich source of so many vitamins and minerals is thought to be the reason that the supplement so efficiently combats the symptoms of fatigue.

Combating infections

Research done at the Sloan-Kettering Cancer Center, focusing on the numerous health benefits that spirulina as well as AFA have to offer have also discovered that the supplement can hep to fight viral infections. Specifically an extract of spirulina known as calcium-spirulan was found to inhibit the reproduction of HIV cells therefore disrupting the spread and development of the infection. The same extract, which is contained in blue green algae has a similar affect on the infections herpes, cytomegalovirus and influenza. However, further research and studies are required these results were based on tests on healthy humans where by the production of natural disease fighting cells increased. Therefore the next stage of research will be to test blue green algae or more specifically the extract on which these consideration are based, on people who are actually suffering from the infection to see what affect is has. According to the Sloan-Kettering Cancer Center, numerous Lab studies continue to support their theories.

Further Uses

Another outcome produced as a result of studies performed at the Sloan-Kettering Cancer Center is that spirulina when tested on animals has chemo-protective and radio protective effects. This is through stimulation and protection of the body’s tissues and organs. Additionally further studies are now suggesting that blue green algae is able to reduce high blood sugar levels associated with Type 2 diabetes as well as reduce cholesterol levels. Studies are also being conducted into whether or not blue green algae can effectively promote weight loss.


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